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youtube-photoAfter 25 years of teaching and learning, the Academy of Martial Arts offers the highest quality of self-defense training, tailoring the martial arts to each student’s personal goals, in and out of the classroom. The Academy of Martial Arts promotes positive change, both external and internal. Students learn focus, managing and accomplishing goals, understanding personal strengths and weaknesses, and push themselves to be better. They become part of a community of friends and family melded by their want for self improvement. The Academy of Martial Arts is a family, come be a member!


Want to learn more about self-defense or how you can get fit, become better at school, or gain confidence at work? Download your copy of one of our free eBooks and see how karate makes everything better.

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Dealing With Test Anxiety

getting over test anxiety

With the summer weather comes to the GTA, everyone’s desire is to constantly be outdoors. No one likes the idea of being confined to a classroom when it’s 30 degrees outside, but sadly it’s the price to pay for being a student. The approaching summer months also bring upon a renewed stress felt every year:

How to Get a Better Night’s Sleep with Karate

Karate classes

Interested in learning how to get a better night’s sleep? As it turns out, karate may be the best way for you to get your full sleep time every night without fail. How is this possible? Below we get into the nitty gritty and provide you with the information you need to get an excellent

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